ONLINE YOGA & WELLBEING
Hello and welcome to Claire’s Wellbeing Club. An online yoga and wellbeing membership for women who are tired of pushing through life, disconnected from their body and wondering:
“Is this it? Is this really how I’m going to feel now?”
If you want to shake off that sluggish feeling, clear the brain fog, and feel like yourself again, but you struggle to stick with things, you’re in the right place here.
You want to move your body, but not in a pushy, intense way anymore. You want something that feels good.
Somewhere you can turn up without performance, or pretending everything is fine when it’s not.
This is a place to come back to yourself, in your own way
You’ve found me, first step! Welcome my fellow recovering perfectionists, lifelong people pleasers and the so called good girls, you are so welcome here. There are no expectations here, just arrive as you are.
Even on the days you don’t feel like doing anything at all.
Your practice. Your way
This is a warm, supportive online space where you can move, breathe, rest and slowly feel a little more like yourself again.
If you’re strong, capable, always doing, but underneath it all you feel tired and like you need somewhere to just be you. Not Mum. Not partner. Not daughter. Just you.
This isn’t about pushing harder
This membership isn’t about fixing yourself or becoming someone new. It’s about remembering who you are, through gentle, consistent practices that support your nervous system and fit into real life.
Not once a week, not something to tick off. But something you can come back to in small, real ways throughout your week.
IF YOU DON’T KNOW WHERE TO START
This is exactly why I created Return to You, a gentle 30-day journey you can follow inside the membership. Even if you just choose to follow this journey, you’ll have a month’s access to explore everything else inside the membership, all for £22.00
In 30 days you will:
- feel more energised through gentle yoga, meditation and self care practices
- quiet a busy mind – close all those tabs and feel more like yourself again
- experience how supportive movement can lift your mood – moving in a way that feels good for you
- sleep better – and wake up feeling less stiff
- find more focus and mental clarity
- build simple self care practices that actually stick
Nothing complicated or overwhelming. Just simple, guided practices 10 and 30 minutes a day.
You don’t have to decide what to do or plan anything, you simply press play and begin.
It’s a really beautiful place to start
THIS IS FOR YOU IF:
- you have an indescribable sluggish feeling you can’t shake
- you don’t feel like yourself right now in your body
- you’ve fallen out of the habit of moving your body and your energy feels off
- you’re on autopilot and want to reconnect
- you need someone to gently guide you back to yourself
And from there, you can continue in whatever way feels right for you.
WHAT THIS SPACE REALLY IS
You’ll be supported by me and my trusted panel of wellbeing experts as you slowly rebuild a relationship with yourself. Gently, consistently and without pressure.
There’s even a class inside called “yoga for when you don’t feel like doing yoga”. Because those are often the days you need it most.
Membership options start at £11.00 a month, with flexible ways to practice depending on how much support you’d like right now (scroll down to view details of each membership tier)
BLISS £33/month (live and on demand)
BALANCE £22/month (on demand)
BREATHE £11/month (gentle beginning)
If you have a sense there’s more, but you haven’t yet found your way yet, I can help you.
Breathe, Balance & Bliss
WHAT MEMBERS TELL ME
This membership doesn’t create a new you, it helps you live differently inside the life you already have. Over time, members notice:
- They feel less guilt about taking time for themselves (this is a big one!)
- Their nervous system is able to move more easily between doing and resting and their body feels safer, calmer and more responsive
- They feel more like themselves again, without needing to escape their life
The change is steady and goes deeper than surface level care. It shows up in how you move through your days feeling calmer, how you speak more kindly to yourself, and how you feel in your body.
THIS MEMBERSHIP IS FOR YOU IF:
- You struggle to stay consistent with movement and want something that actually feels doable
- You want wellbeing that fits into real life, not something you have to force
- You often don’t feel like exercising, but know you need something
- You’re ready to feel better, not just cope
- You’re in a season of emotional, physical, or hormonal change
- You just need a place to begin
AND IT MAY NOT BE FOR YOU IF:
- You’re looking for high-intensity fitness, fast physical results or a just a another yoga subscription
- You want a quick fix or surface level self care and you thrive on pressure, performance or pushing through
- You’re not open to slowing down or listening inwardly
WHY THIS MATTERS
Because somewhere along the way you stopped tending to yourself and now you don’t quite know how to start again.
You may feel, guilty for resting, disconnected from your body or unsure what you even need anymore. But something in you knows that something needs to change. But not in a big dramatic way, just in a “I need something more than this” kind of way.
It’s time to rediscover you
Claire’s Wellbeing Club gives you a way back, through gentle practices, supportive guidance, and something you can return to again and again.
No pressure, no perfection and no pushing.
Just small, consistent moments of coming back to yourself.
WHY ME?
Because I understand this chapter of life from the inside.
Over the past few years, I’ve been navigating post viral fatigue and the emotional and physical shifts of perimenopause. Some days yoga is the only thing that makes me feel remotely human again. My practice brings me back into my body, my breath, and my sense of self again.
When I discovered yoga I didn’t become someone new, I just found my way back to myself. I was slowly rediscovering me again and it felt, well, empowering and honestly, quite wonderful.
And I realised something important, we don’t lose ourselves all at once. It happens slowly, and finding you way back happens the same way.
Let today be the the day that you choose you
MY APPROACH
My yoga teaching is intuitive, gentle and responsive. When life feels busy or heavy I use yoga, breath and grounding practices to help balance the energy in the body, soften the nervous system, reconnect and release what’s being held.
My classes are a blend of gentle strength vinyasa and hatha and are about feeling good in your body and they are designed to:
- help you feel safe in your body again
- soften your nervous system
- give you space to breathe, move and reconnect
Not pushing or forcing, but listening to your body, especially on the days you don’t feel like doing much at all.
Whether you’re completely new or returning after a long time away, you’ll be supported every step of the way.
fyi – you don’t need to be flexible
MEMBERSHIP OPTIONS
Claire’s Wellbeing Club supports you when you need to pause and rest or when you need a little encouragement to show up.
There are 3 membership levels, you’re simply choosing the level of support that fits your life right now. All options give you access to nourishing practices and a place to return to yourself. The difference is how much live support and connection you want.
BLISS £33/month (live and on demand)
BALANCE £22/month (on demand)
BREATHE £11/month (gentle beginning)
Join and cancel at any time, no minimum subscription. Adjust the level of membership to suit the life you’re living. Scroll down to discover more ↓
this isn’t indulgence, it’s coming back to yourself
WHAT YOU’LL EXPERIENCE IN EACH LEVEL OF MEMBERSHIP ↓
find your balance
BALANCE – £22/MONTH
Full access, on your own time. This gives you the full Claire’s Wellbeing Club library but on-demand, with no requirement to attend live sessions.
Recordings of the live classes, sessions and events are added to the library within 48 hours of being live
Includes:
- The Complete On-Demand Yoga Library – 150+ practices between 10 and 75 minutes, Gentle, Flow and Yin classes
- Return to You 30 Day Journey
- The Foundations of Yoga Beginners Course
- Monthly Sunday Slow Down Yin & Meditation Sessions
- Daily Devotions & Guided Meditations – short self care guides
- Soul Nourishing Wellbeing Pathways – curated from expert chats, yoga, meditations and self care practices.
- Holistic Wellbeing Sessions with Trusted Experts – Supporting women’s health, stress, sleep, mindset, menopause, creativity, cycles, and emotional wellbeing
- Weekly Energy Check in – with suggested classes to practice
Practice anytime, anywhere, as often (or not) as you like.
CHOOSE BALANCE IF → You want to experience the full membership for depth and consistency, but without the pressure of live classes or set times. You’re happy dipping in and out and knowing everything is there as and when you need it.
follow your bliss
BLISS – £33/MONTH
Live support and full on-demand access. This is the full membership experience, with live rhythm and real time support and connection with me.
Includes:
- Twice Weekly Live Classes – a gentle, steady rhythm that supports your week (30 minute gentle class and 45 minute flow). Check your practice with me and be guided live, join me when you can
- Live Monthly Yin & Meditation sessions – chat with me before or after the session for extra support
- Live Interactive Wellbeing Events and Workshops – with me and my wellness experts
- The Complete On-Demand Library – Yoga Classes, Daily Devotions, Guided Meditations, Wellbeing Journeys and Beginners Pathways
- Weekly Energy Check-in – with suggested classes to practice and how the energy feels that week
- 10% off my Holistic Treatments – facials and massage from my home in North Cornwall
- WhatsApp Community – with voice notes from me to stay connected
This is studio-level support, online, with over 9 live sessions a month, plus a library you can return to anytime.
CHOOSE BLISS IF: You’re craving structure, self care and support with your yoga practice. You’re looking for live connection, support and encouragement with me when you need it and you love having times and days when you practice.
just breathe
BREATHE – £11/MONTH
A gentle place to begin. Short, nurturing practices to support you on busy, overwhelming, or emotionally heavy days.
I often guide women to choose one yoga class and one meditation as they begin their journey, that’s it. One day movement, one day stillness. Repeating the same practices until you feel familiar and safe. Rebuilding trust with the body and so that self care becomes possible again.
Includes:
- 85+ on-demand classes – all under 30 minutes
- Gentle beginner friendly yoga, breathwork and meditation
- Includes my signature 5 class Beginner Course – The Foundations of Yoga
- 3, 5 and 7 day programs
This is me in your pocket. This is for you if you want to ease back into movement or discover it, find small moments of calm or begin a wellbeing routine without any pressure or expectation.
CHOOSE BREATHE IF: You want the softest possible beginning right now.
YOUR INVITATION
You don’t need to feel motivated, you don’t need to be consistent and you don’t need to have everything figured out. You don’t need to be anyone other than who you are today, you just need somewhere to begin.
You need somewhere you can come back to, even on the days you don’t feel like doing anything at all.
Ready to begin? Choose the support that fits your life right now:
→ JOIN BALANCE (on-demand, no live classes)
→ JOIN BLISS (live & on-demand)
Experience my calm presence and gentle grounded energy as I support and guide you, whether you’re stepping onto the mat, preparing for your wedding, or finding your way through daily life or a transition. You’ll be met with my warmth, steadiness and care. There’s no pushing or fixing here, it’s a place to breathe, soften, receive and to return to yourself.
Weddings
Online Membership
Yoga
Signature Sessions
Treatments
Corporate
I offer support for women through yoga, wellbeing rituals and wedding wellbeing experiences to help them feel calm, connected and like themselves again. Covering Cornwall, Devon, Dorset, Somerset and Wiltshire.
