THE ZEN DO
The Zen Do is a retreat-style hen experience heart-led, beautifully curated and deeply nurturing, it’s a really beautiful, meaningful way to honour the bride-to-be.
Created for those who want to unwind, reconnect and share soulful moments together, whether you’re beginning your hen weekend with grounding rituals or gently unwinding after the celebrations. It’s a glorious shared wellbeing experience of connection, love and celebration of sisterhood.
Replace the wild with the wonderfully wholesome
A LUXURY RETREAT, BROUGHT TO YOU
The Zen Do brings the magic of a luxury wellbeing escape directly to your hen weekend, whether you’re staying in a countryside cottage, coastal retreat, boutique Airbnb or your own home.
I create a calm, beautifully held sanctuary for your group, bringing everything needed from yoga mats and props, music, herbal teas and mindful rituals.
So you can simply arrive, relax and be together.
→ RESERVE YOUR ZEN DO HERE
EACH ZEN DO IS CREATED WITH CARE
Every Zen Do is thoughtfully tailored to your group’s energy and wishes. You’ll be guided through a balanced blend of movement, stillness, connection and deep rest, a personal mini-retreat created to nourish the bride, honour her journey and bring you all closer together.
This is soulful, grounding wellbeing, without pressure, performance or overwhelm.
Yoga and wellbeing for zen hens
CHOOSE FROM:
Soulful Group Yoga
Choose from an uplifting vinyasa/hatha flow or a deeply restorative yin practice. All levels welcome and intuitively adapted to your group.
Guided Meditation
A calming, journey inward to reconnect with yourself
Guided Self-Massage or Skincare Ritual
Gentle, nourishing techniques to soothe the body and release tension. Products provided
Herbal Tea & Love Notes
Time to gather, reflect and simply be. Each guest is invited to write a personal love note to the bride as a keepsake
Mini Luxury Treatment for the Bride
A soothing massage treatment for the guest of honour to release tension and restore balance
SOUND HEALING
Optional Sound Healing Upgrade
Sound healing can be added to your Zen Do to deepen rest and relaxation. I work alongside my soul sister Tess from Sisu Sound Serenity to offer a sublime group sound immersion using gongs, crystal bowls and therapeutic instruments.
This is a powerful, deeply restorative addition for groups wanting a more immersive retreat experience.
Sound healing is quoted separately. Please contact Tess for quote.
A hen experience like no other
ZEN DO EXPERIENCES & INVESTMENT
Each Zen Do is carefully curated to create a calm, connected and nourishing experience for your group.
Choose the length that feels right for your hen gathering. (All experiences include mats, props, music and my full presence and care.)
1 HOUR ZEN DO
Personalised Yoga Session, designed for all levels
A beautiful way to ground the group and begin the day. Ideal for groups wanting a simple, nourishing wellbeing moment.
Up to 8 people: £140.00
9-20 people: £240.00
→ ENQUIRE HERE
Rest, reconnect and restore
90 MINUTE ZEN DO
Personalised Yoga Session, Guided Meditation and Tea Ritual
Enjoy meaningful connection and relaxation with space to slow down and truly land together.
Up to 8 people: £210.00
9-20 people: £320.00
→ RESERVE YOUR DATE WITH ME
The perfect way to spend time together
2 HOUR ZEN DO
My most luxurious wellbeing experience
A deeply nourishing, luxury experience of deep rest and rituals, to honour the bride and your group.
Includes:
Personalised Yoga Session
Guided Meditation
Tea & Love Notes
Guided Self Massage or Skincare Ritual (products provided)
Mini Treatment for the Bride
This experience includes guided self-care rituals using carefully selected products, and a hands-on treatment for the bride. Pricing reflects both time and materials used, as well as the level of care and attention offered.
Up to 8 people: £300.00
9-20 people: £480.00
→ I’D LOVE TO BOOK THIS EXPERIENCE
A GENTLE NOTE
The Zen Do is designed for those who want something a little different, less rush and hurry and more slow, meaningful connection.
All Zen Do experiences are intentionally limited to ensure each group receives my full presence, care and attention. If you’re looking for a calm and relaxed shared experience that honours the bride and her journey, you’re in the right place.
Availability is limited to ensure each group receives my full care and attention.
→ RESERVE YOUR ZEN DO HERE
WEDDING DAY WELLBEING
A holistic approach to your wedding day, offering yoga and nurturing treatments to soothe your nervous system and help you step into your day calm, grounded and present.
Wedding wellbeing is something I care deeply about. After over 15 years working within the wedding industry, I’ve created two thoughtful offerings that support not just how your day looks, but how it feels.
Ease into your wedding day feeling steady and supported
The Calm & Connected Bride is a one-to-one wedding morning experience for brides who want gentle, nervous-system-led support as they prepare. Through yoga, breathwork and restorative massage and facial treatments, I help you release tension, balance your energy so you can meet your wedding day with presence and ease.
The Wellbeing Space is a four-hour, on-the-day offering that creates a calm, grounding sanctuary within your wedding morning. Held with care and intention, it allows the bride and a small number of loved ones to step away from the busyness and reconnect through breath, movement and nurturing touch.
PERSONALISE YOUR WEDDING DAY WELLBEING
WEDDING DAY YOGA
Wedding day yoga is offered as a personalised wellbeing experience and is priced according to timing, group size and location. Soulful, grounding yoga designed to help you feel calm, centred and supported as you step into your wedding day.
Available in the run-up to your wedding, the day before or as part of your wedding morning support.
→ Details and pricing available on request
→ ENQUIRE ABOUT WEDDING DAY YOGA
WEDDING DAY MASSAGE & FACIAL TREATMENTS
Nourishing massage and facial treatments designed to support relaxation, emotional regulation and deep rest before or after your wedding day.
Wedding day treatments are priced individually depending on timing, location and session length. Treatments can be booked the evening before, on the wedding morning, or after your wedding.
→ Pricing upon request.
→ EXPLORE WEDDING DAY TREATMENTS
Experience my calm presence and gentle grounded energy as I support and guide you, whether you’re stepping onto the mat, preparing for your wedding, or finding your way through daily life or a life transition. You’ll be met with my warmth, steadiness and care. There’s no pushing or fixing here, it’s a place to breathe, soften, receive and to return to yourself.
I offer support for women through yoga, wellbeing rituals and wedding wellbeing experiences to help them feel calm, connected and like themselves again. Covering Cornwall, Devon, Dorset, Somerset and Wiltshire.