hen party yoga cornwall

WEDDING DAY YOGA AND WELLBEING

Wedding Calm, Hen Experiences & Bridal support across Devon, Cornwall & Dorset before and during your wedding.

A steady, calming presence before and during your wedding morning. Someone you can rant to who won’t repeat a thing. I’ll know when you need a breath, a laugh, a hug, or five minutes away from everyone.

I’ve spent 16 years working in weddings and trust me, I’ve seen it all. Bridesmaids crying, parents panicking, grooms needing a spot covered and mums cleaning the floor in full wedding outfit.

All the while brides are trying to hold it together and not to show even a flicker of stress, while people ask them questions they already know the answer to.

I’ll look after you and protect your peace, keep you sane and regulate the energy in the room. Because your wedding morning isn’t about performance or perfection, it’s a real-life moment and you want to enjoy it, savour it and soak up every single second of it.

→ READ HOW BRIDES FELT ON THEIR WEDDING DAY WITH MY SUPPORT

 

→ ENJOY MY FREE WEDDING CALM EXPERIENCE 


Calm is my superpower

“Claire is a master at putting you at ease. She managed the stress and manic of the day with a smile and kept me sane” – Anu


THE CALM & CONNECTED BRIDE

£350.00 – 2 hours

This is a 1:1 wedding morning support session designed to keep you calm, grounded and emotionally steady before your day begins. I’ll be right by your side while everything is happening around you, helping you stay in your own energy instead of being pulled into everyone else’s.

And if you need to scream into a pillow, you can absolutely do that too.

So however your morning unfolds, expect calm, grounding reassurance, space to take a breath or to take a moment away from everything.

Drawing on my wedding experience, including bridal makeup and wedding coordination, I understand the pace, pressure and emotional layers of a wedding morning. I’m used to being around brides at exactly this moment of the day, when everything feels exciting, intense and a little overwhelming all at once.

WHAT’S INCLUDED ↓



  • Gentle yoga or grounding movement (1:1 or small group)
  • Holistic treatments (massage and facial techniques)
  • Breathwork to settle nerves
  • Emotional support and calm, and a steady presence with you throughout

You’ll feel more settled, more present and able to enjoy your wedding morning with ease rather than feeling it running away with you

→ I’D LOVE THIS FOR MY WEDDING MORNING


A space for you and your loved ones

“Claire you did a fantastic job! Providing our family a calming atmosphere, general counselling session and booster of moral” – Donna


THE WELLBEING SPACE

£350.00 – 2.5 hours / £550.00 – 4 hours

A calm and gently structured support space for you and your closest people on your wedding morning. I’ll be there during the heart of your wedding morning, providing steady, experienced support for the bride, bridal party and family members as needed.

Think of it as having a calm, emotionally intelligent presence in the room who understands how wedding mornings actually feel, not just how they look. I can lighten the mood, read the room and help you move through your wedding morning with more ease.


a calm presence

People can move in and out of the space as they need to. There is no schedule to follow, just a consistent, calming presence holding everything steady in the background while the morning unfolds.

With a background in wedding coordination, bridal makeup and holistic wellbeing, I’m very used to being in the centre of wedding morning energy, from nerves and excitement to overwhelm, last-minute stress and everything in between.

IN THIS SPACE I OFFER ↓



For you and your loved ones:

Gentle movement or breathwork

Short guided calming practices

Hand, arm or scalp massage

Emotional grounding and reassurance, especially for nerves, overwhelm or emotional moments

Also included in the 4 hour option: The Calm & Connected Bridal Experience

This isn’t another thing to fit into your wedding morning. It’s the steadying layer that allows everything else to flow more easily. And with so many personalities thrown together on wedding mornings, I’ll be there to help steady the ship.

Just calm in the background, ready when you need it

→ THIS IS EXACTLY WHAT WE NEED


If you’re more zen than hen

“Claire totally understood our mixed abilities with yoga and it was perfect for us. Her knowledge on skincare was brilliant too as she led us through a simple routine” – Sophie


THE ZEN DO

This is wellbeing for hens who want something fun but also good for you.

Think yoga in your comfies, slow mornings, belly laughs, grounding rituals and time to connect with people you love. Perfect if your group wants something calming and joyful, that’s super relaxed and totally accessible for your yoga loving friend to the one that’s never stepped onto a mat.

There’s yoga, mindfulness, meditations and mini treatments designed to bring everyone together to create a sense of calm amongst the fun and before someone finds the prosecco.

→ DISCOVER THE ZEN DO


And….breathe

“One of the best decisions I made for my wedding was booking a treatment with Claire, it set me up for my day feeling so relaxed and calm” – Rachel


WEDDING DAY MASSAGE & FACIAL TREATMENTS

Massage and facial rituals designed to calm the body, soften stress and help you actually exhale before or after your wedding day.

Wedding day treatments are priced individually depending on timing, location and session length. Treatments can be booked the evening before, on the wedding morning, or after your wedding.

→ EXPLORE WEDDING DAY TREATMENTS


Start your day on the right foot, literally

“Fun, light-hearted and just what we needed to shake off the nerves” – Emily


WEDDING MORNING YOGA

Yoga on your wedding morning. This is my favourite way to start the day, slowly and intentionally as you move through your wedding day with ease.

Breathing deeply, stretching and laughing. Settling those inevitable nerves before the day begins. Enjoy a one to one with me or book me for a group class.

You’ll feel calm and grounded and ready to step into your day.

→ ENQUIRE ABOUT YOGA


TAKE A LOOK AT

→ BRIDAL MAKEUP – Natural, timeless bridal makeup upon request

→ TESTIMONIALS – Read how my brides felt on their wedding day

→ PORTFOLIO – See my brides glow on their wedding day


Travel is charged at 70p per mile from PL32 9NB.