Yoga, Wellbeing & Self Care

Arrive exactly as you are

Whether you’re stepping onto a yoga mat (in your pyjamas, that’s very welcome here). Planning your wedding with the added chaos that comes with that, or finding yourself somewhere in the throes of perimenopause wondering how everything got so loud and quite frankly, annoying I can help you.

You don’t need to arrive here with it all figured out. And really, if you did, you probably wouldn’t need me. So come as you are, flustered, tentative or sliding sideways through the door, I genuinely don’t mind.

We’ll figure it out together.

I’m Claire and yes I practise yoga in my pyjamas (don’t worry, I don’t teach like that) and its my favourite way to start my day. There’s plenty of perfectly curated yoga teachers in matching lycra all over the internet.

I am not one of them.

Here you will find a warm, welcoming space where I blend yoga, holistic treatments and self care practices that help you feel more like you again.

Want to find out more? Keep scrolling

THE WORK I DO

Over the years, I’ve worn a few hats. I worked in the corporate realm in my 20’s, so I totally understand stress, anxiety and office politics. Then moving into massage and holistic treatments in my 30’s where I help women slow down, soften and unhunch their shoulders. And bringing 16 years wedding industry experience, as wedding coordinator for English Heritage and then as a bridal makeup artist, where I’ve seen every kind of wedding chaos imaginable.

For the past 4 years I’ve taught yoga in a really accessible, grounding way that is so far removed from the intimidating wellness spaces you see on social media. And no, I do not teach handstands.

I’ve blended all of these experiences into the offerings and services you see today, all around helping women manage real life. The stressful times, the absolutely joyful ones and everything in between.

I want wellbeing to feel soulful, playful and genuinely supportive, because there is enough heavy healing spaces in the world already.

EVERYDAY WELLBEING

If you have a busy, full life and you’re going through hormonal or lifestyle changes or you’re simply feeling  a bit disconnected from life. I can help you feel calmer, stronger and more like you again with:

→ Claire’s Wellbeing Club

→ 1:1 Support

→ Treatments

→ Yoga

Pyjamas welcome. Tea encouraged.

WEDDING WELLBEING

Weddings are beautiful, emotional and slightly chaotic. As a wedding wellbeing specialist I can help you tap into the joy of your wedding and not the stress with:

Wedding Morning Yoga & Treatments

Hen Experiences

Because your wedding day isn’t a photoshoot, perfectly curated, its a joyful, moment in your life to be thoroughly enjoyed.

→ DISCOVER ALL THINGS WEDDING HERE

CORPORATE WELLBEING

For workplaces that want happier, healthier humans behind the business. Drawing on my own corporate background, I help teams manage stress through yoga, mindfulness and workplace wellbeing support. Online and in-person.

→ EXPLORE MY CORPORATE OFFERINGS HERE

A LITTLE GIFT FOR YOU

Want to experience my energy, hear my voice and decide if you’d like me to help support you? Try my FREE resources here, its gives you a real taste of who I am and how I can help you.

→ TEND – 1 hour self care practice of yoga, self massage and guided meditation
→ WEDDING CALM – 3 short self care practices to prepare you for your wedding day
→ FOR WHEN LIFE FEELS TOO MUCH – 3 short, simple accessible practices to help you feel better

A NOTE FROM ME

You don’t need to have it all together here. I don’t either and neither do my friends. We just keep showing up, having a laugh, having a wobble, drinking tea and getting on with life.

And in the words of Mark Darcy “I like you, just as you are”

Same.

Covering Cornwall, Devon and Dorset