Yoga, Wellbeing & Self Care

Arrive exactly as you are

Whether you’re stepping onto a yoga mat (in your pyjamas, that’s very welcome here), planning your wedding with the added chaos that comes with that, or finding yourself somewhere in the throes of perimenopause wondering how everything got so loud and quite frankly, annoying, I can help you.

You don’t need to arrive here with it all figured out. And really, if you did, you probably wouldn’t need me. So come as you are, flustered, tentative or sliding sideways through the door, I genuinely don’t mind.

We’ll figure it out together.

I’m Claire, and yes, I practise yoga in my pyjamas (don’t worry, I don’t teach like that) its my favourite way to start my day. There’s plenty of perfectly curated yoga teachers in matching lycra all over the internet.

I am not one of them.

Here you will find a warm, welcoming space where I blend yoga, holistic treatments and self care practices that help you feel more like you again

Find out more↓

THE WORK I DO

Over the years I’ve worked in the corporate world, so I totally understand stress, anxiety and pressure and what it feels like when life feels like too much.

Alongside that, I trained in massage and holistic therapies, where I help women slow down, soften and unhunch their shoulders. I also have 16 years experience in the wedding industry, as wedding coordinator for English Heritage and then as a bridal makeup artist, where I’ve seen every kind of wedding chaos imaginable.

For the past 4 years I’ve taught yoga in a really accessible, grounding way that feels so far removed from the intimidating wellness spaces you see on social media. And no, I do not teach handstands.

I’ve blended all of these experiences into the offerings and services you see today, all around helping women manage real life. The stressful times, the absolutely joyful ones and everything in between

not every healing or wellbeing space needs to feel heavy

You can find healing through warmth, humour and finding the joy again. With lighter energy, because it doesn’t always have to feel like you’re swimming through treacle.

I’ve often been told ‘you’re like a breath of fresh air’. Maybe it’s my way of being honest, using warmth and humour to soften things whilst saying it how it is, because it’s often what other people are already thinking anyway, and there’s a collective sigh of relief that someone said something.

It’s like giving people a permission slip to just to be themselves.

I think that’s my gift, giving people that invisible permission to just be who they are

Pyjamas welcome. Tea encouraged

EVERYDAY WELLBEING

If you have a busy, full life and you’re going through hormonal or lifestyle changes or you’re simply feeling  a bit disconnected from life. I can help you feel calmer, stronger and more like you again with:

→ Claire’s Wellbeing Club – Online Yoga & Wellbeing support for real life

→ 1:1 Support – Personalised Wellbeing support

→ Treatments – Restorative and Relaxing Holistic Treatments

→ Yoga – Accessible Yoga for every body & every season of life

Feel into the joy

WEDDING WELLBEING

Weddings are beautiful, emotional and slightly chaotic. And your wedding morning is often where all of that shows up at once.

As a wedding wellbeing specialist, I help you stay connected to the joy of your wedding instead of getting pulled into the stress, logistics and noise around you. Think of me as your calm, grounded presence on the morning itself, someone there to steady the energy, settle nerves and help you actually be present for your day, not just move through it.

Wedding Morning Yoga & Treatments

Hen Experiences

Because your wedding day isn’t a perfectly curated photoshoot, its a real, joyful moment in your life and you deserve to enjoy all of it

→ DISCOVER ALL THINGS WEDDING HERE

happy, healthy teams

CORPORATE WELLBEING

For workplaces that want happier, healthier humans behind the business. I bring calming, accessible wellbeing support into workplaces without making everyone sit in a circle and share their feelings.

→ EXPLORE MY CORPORATE OFFERINGS HERE

A LITTLE GIFT FOR YOU

Want to experience my energy and get a feel for how I work?

Start with one of my FREE wellbeing resources below.

→ TEND – 1 hour self care practice of yoga, self massage and guided meditation

→ WEDDING CALM – 3 short self care practices to prepare you for your wedding day

→ FOR WHEN LIFE FEELS TOO MUCH – 3 short, simple accessible practices to help you feel better

A NOTE FROM ME

There’s no perfection here, from me or from you, and that’s coming from a recovering people pleaser, good girl and Virgo rising. Around here we just keep showing up, having a laugh, having a wobble, drinking tea and getting on with life.

And in the words of Mark Darcy “I like you, just as you are”

Same.

Covering Cornwall, Devon and Dorset