Yoga, Wellbeing & Self Care
Hello and welcome, I’m Claire and I help women feel calm, confident and deeply connected to themselves through life’s biggest transitions.
Through restorative treatments, yoga, nervous system support and wedding wellbeing experiences, I help women feel grounded, confident and beautifully supported. Whether you’re navigating midlife shifts, planning your wedding, or simply craving space to breathe and reconnect.
This is your space to slow down, be cared for and feel like yourself again.
Based in North Cornwall | Supporting women online and across the South West
Calm, connected, nourished and nurtured
WHO I HELP
This space is for you if you are feeling overwhelmed by stress and responsibility. Navigating life changes, uncertainty or emotional exhaustion (hello perimenopause and hormonal shifts).
Or if you are preparing for your wedding day and want to feel calm and present.
And anything in between and you crave rest but struggle to slow down (or give yourself permission to).
If you are looking for uplifting, gentle support that helps you feel like you again, you’re in the right place.
Feeling good is not indulgent, its essential
THE HEART OF MY WORK
My work has evolved alongside the women I serve. For over 16 years I’ve worked within the wellness and wedding industries, supporting women through deeply personal moments.
Over time I noticed something important, many women weren’t asking for more pressure, more pushing or more fixing. They were exhausted, overstimulated and disconnected from themselves.
They needed safe spaces where they could fully exhale and spaces where they could stop holding everything together.
And this is why I now offer the work you see here today. Where I blend yoga, restorative treatments, nervous system support, skincare rituals and wedding wellbeing experiences to help women feel calm, supported and more like themselves again.
Different pathways, one intention:
To help you feel good in yourself, in a way that lasts
HOW I CAN SUPPORT YOU:
→ Return To You Sessions – Deep personalised 1:1 support for women moving through stress, burnout, life change or emotional overwhelm
→ Nervous System Treatments – Restorative face and body rituals designed to calm your nervous system and help your body deeply rest
→ Claire’s Wellbeing Club – Ongoing online yoga and wellbeing support for daily life
→ Wedding Wellbeing – Calm, grounded support for brides through yoga, treatments, makeup and wellness experiences
→ Yoga Classes & Events – Gentle movement to help you reconnect with your body
→ Corporate Wellness – Wellbeing support for workplaces and teams
This is a place for soul nourishment
ONLINE YOGA & WELLBEING MEMBERSHIP
Claire’s Wellbeing Club is where many women continue their journey with me, beyond treatments, yoga or weddings.
It’s a steady, supportive space to help you feel better in your body, calmer in your mind and more like yourself again, without pressure or overwhelm. With regular live yoga, the on-demand library with simple self care practices and wellbeing support, it gives you something to return to when life feels too much, offering gentle, accessible ways to care for yourself.
This isn’t about doing more, it’s about having somewhere that supports you.
Feel good in your body, calm in your mind and connected to your deeper self
RETURN TO YOU – SIGNATURE SESSIONS
If you’re ready for deeper, more personal support, these one-to-one sessions are a space for you to pause, reset and be fully supported.
Each 2 hour session blends yoga, face and body treatments, skincare and guidance depending on what you need, helping you feel calmer, clearer and more like yourself again.
This is focused time just for you. No rushing, no pressure and no expectations.
Because how you feel matters
WEDDING WELLBEING
Helping you feel calm, grounded and fully present, because how you feel on your wedding day matters just as much as how you look.
Wedding mornings can feel beautifully exciting, but they can also feel overwhelming, emotional and overstimulating.
My Wedding Wellbeing experiences are designed to bring calm to the chaos, helping you feel relaxed, supported and able to enjoy one of the most meaningful days of your life.
Through wedding morning yoga, restorative treatments, wellbeing rituals, hen experiences and natural bridal makeup, I create space for you to slow down, breathe and feel completely yourself as you step into your day.
Soothing nerves and lessening overwhelm
WHY BRIDES BOOK ME
More brides are prioritising wellbeing as part of their wedding experience and I’m proud to be at the forefront of that shift.
Featured in Bridebook and Stylist Magazine, I’ve shared insight into why modern brides are choosing calm, connection and wellbeing support as part of their celebrations.
Because your wedding day shouldn’t feel rushed, stressful or like a performance, it should feel like you.
Calm is my super power
WAYS I SUPPORT BRIDES
→ Wedding Day Wellbeing – One-to-one support combining yoga, breathwork and restorative treatments to help you feel calm, centred and emotionally grounded
→ The Wellbeing Space – A calming sanctuary experience for you and your loved ones with movement, mindfulness and mini treatments on the morning of your wedding
→ Hen Wellbeing Experiences – Yoga, treatments and restorative experiences for relaxed and meaningful celebrations
→ Natural Bridal Makeup – Fresh, radiant makeup that helps you feel polished while still feeling completely like yourself
Yoga to uplift, calm and centre you
YOGA FOR DAILY LIFE
My classes are intuitive and energetically led, responding to how things feel in the body, in the room and in the wider world. I use yoga as a form of energy alchemy, helping to release tension, settle the nervous system and restore balance through movement, breath and stillness.
Classes are gentle, supportive and accessible, whether you’re new or experienced.
Practices often reflect the rhythms of the new and full moon, offering space to set intentions, let go and reconnect and always in a grounded, accessible and nourishing way.
I hold space with care, intuition and attunement, creating an environment where you can arrive exactly as you are and feel genuinely supported.
Online and in-person classes, events and retreats in North Cornwall.
Care that meets you where you are
HOLISTIC TREATMENTS
Restorative and deeply nourishing face and body treatments designed to support and balance your nervous system, allowing your body to soften and for you to take a breath, step away from the doing and allow yourself to receive.
Slow down and rest for a while
My clients describe feeling held, settled and more at ease in themselves when they leave.
My hands-on work moves beneath the surface, easing physical tension, supporting emotional regulation and preparing you for a deeper reconnection and rest. Each session is responsive, grounding and deeply nurturing.
(If your body is already exhaling, consider this as your sign)
CORPORATE WELLNESS
I partner with organisations seeking wellbeing support for their teams to help create a healthy, happy workforce.
Through yoga, embodied practices and restorative sessions, I create environments where people can slow down, regulate and reconnect, while gently supporting nervous system regulation and wellbeing.
Workplace Wellbeing On-demand Yoga Library available along with in-person delivery.
Movement and mindfulness for the workplace
Experience my calm presence and gentle grounded energy as I support and guide you, whether you’re stepping onto the mat, preparing for your wedding, or finding your way through daily life or a transition. You’ll be met with my warmth, steadiness and care. There’s no pushing or fixing here, it’s a place to breathe, soften, receive and to return to yourself.
Weddings
Online Membership
Yoga
Signature Sessions
Treatments
Corporate
I offer support for women through yoga, wellbeing rituals and wedding wellbeing experiences to help them feel calm, connected and like themselves again. Covering Cornwall, Devon, Dorset, Somerset and Wiltshire.
